Editorial desk with open physiology book, handwritten notes, and a ceramic cup in warm daylight
About Perma

A calm place for serious questions about performance

Perma examines the meeting point between sports physiology, cardiovascular stamina, and functional training for men aged 35 and beyond. Our work is written for curious readers, not for a single body type or competitive outcome.

We favor plain language, transparent limits, and references that help readers continue learning.

What guides the publication

Context

Numbers become useful when paired with history, environment, and lived experience.

Proportion

Training is one part of health, alongside sleep, relationships, work, and access to care.

Respect

We avoid fear-based claims, urgency language, and promises that cannot be responsibly supported.

“The durable skill is not pushing harder every day; it is learning what the day is asking for.”

Perma is based at Jalan Sudirman Kav. 22, Karet Semanggi, Setiabudi, Jakarta Selatan, DKI Jakarta 12930. Reach the editorial desk at +62 813 5792 4680.

Editorial masthead

Perma is prepared by a small editorial group with experience in long-form writing, training practice, research reading, and publication review. Names and roles are provided so readers can understand who is responsible for shaping the material.

Amelia Hart — Chief Editor

Amelia coordinates commissioning, source review, language clarity, and final publication decisions. Her work focuses on making technical ideas readable without overstating what a source can support.

Rizky Pranata — Physiology Editor

Rizky reviews articles concerning training adaptation, cardiovascular capacity, and recovery language. He holds a postgraduate qualification in exercise science and contributes context on practice in Indonesia.

Mei Lin Tan — Standards Editor

Mei Lin checks citations, disclosures, accessibility details, and correction records. Her editorial background includes digital publishing and information quality review.

Editorial contributors may also be invited for a specific topic. Any relevant relationship is disclosed on the page, and the masthead is reviewed with the publication’s annual policy cycle.